I had a great weekend away with my hubby and some friends.
Fortunately (or maybe unfortunately) I found it pretty easy to eat anything. I'm officially still on mushies, so I avoided some things and chewed others really, really well, taking teeny tiny bites. I am finding that I have no restriction or pain or anything, but I am 'testing' the band too much, having more than 1/2 cup at a time and 'naughty' snacks.
When I got back home, I decided to undo any 'damage' and return to having an opti and 2 small, lean, protein rich 1/2 cup meals each day. I want to see some good results when I go for my first fill in one week's time.
I am looking forward to the fill and hopefully some real restriction. I am trying to keep telling myself: It's not about how much you can eat, but how little.
How little can I eat and be full and satisfied and healthy?
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